It's time for me to do yoga!

I have an update regarding the online classes. If you want to jump straight to the details, scroll down to the bold text. If you are interested in the back story, keep reading! During one of the lockdowns of the pandemic, I was having a conversation with my brother-in-law. At that point, my yoga ... Read More

Yoga for Everyone!

If you are looking for a last minute gift, consider giving an experience rather than a 'thing'. Online yoga classes are a convenient way to get healthy exercise from the comfort of home during the winter. Grab a package of 3 classes for $30 or 10 classes for $100. You can still take advantage of ... Read More

Spring Things

This year however, I was definitely ready to say goodbye to winter. Coming out of hibernation, I was feeling some new aches and pains and seeing the return of some other old minor health issues. I recognized that I needed to dust off the cobwebs acquired from 2 years of lock down and isolation an... Read More

Free Yoga Classes And New Venture

I hope your new year has gotten off to a great start.As much as I love Canadian winters, the cold temperatures we've had recently make me appreciate teaching virtually. I do not miss shoveling parking spots between classes! For the next four weeks, I'm offering FREE Intro To Yoga classes Wednesda... Read More

Fall Yoga At Home

Hello and happy fall!I wanted to send out a huge thank you to yoga students old and new for joining me in my online yoga classes. It has been wonderful to work with new people and reconnect with students that I had to say goodbye to when I relocated a few years back, particularly through the priv... Read More