I hope your new year has gotten off to a great start.
As much as I love Canadian winters, the cold temperatures we've had recently make me appreciate teaching virtually. I do not miss shoveling parking spots between classes!

For the next four weeks, I'm offering FREE Intro To Yoga classes Wednesdays from 6-7 pm. This class is suitable for anyone looking for a gentle way to get the body moving. No prior experience with yoga is necessary. Participants will learn a basic yoga practice while exploring ways to make the poses work best for them. If you know someone curious about yoga, please pass this newsletter along. Everyone is welcome!

You can sign up for the free Intro to Yoga Class here.

The schedule has shifted in order to make space to for a new venture. I am now teaching Workplace Wellness Yoga for businesses & their employees. Employers can pick from a variety of options to fit their wellness program goals & budget.

Imagine the energy shift in your workplace if everyone had yoga available to them.

If you have or know of an employer that would benefit from offering online yoga classes, let me know and I will reach out to them. As always, feel free to contact me with any questions.
Have a wonderful week.

With gratitude, Jodi

jodimcintyreyoga.com

905-432-6257